Fremantle Natural Health offers many resources for pregnant women as well as women preparing to conceive. A healthy happy baby begins in the womb and the best way to ensure your baby is healthy is to be healthy yourself. Sometimes it is difficult to know what you should and shouldn’t be doing. I recommend you attend one of my workshops where you will learn many many natural remedies for common pregnancy ailments, as well as super foods while pregnant, which quality supplements and nutrients are really important and how best to avoid serious health problems while pregnant such as pre-eclampsia, gestational diabetes and listeria.
Follow the links below for more information and investigate the nutrient content list in the resources section so that you can check if your diet has enough important nutrients such as calcium, iron and essential fatty acids.